Oh My Veggies
Best Vegetarian Indian Cookbooks You Should Have in Your Kitchen
As an aspiring vegetarian, you should definitely get ahold of an Indian cookbook or two. Indian cuisine is a treasure trove of delicious healthy recipes that might become a staple in your plant-based diet. This cuisine utilizes bunches of plants, herbs, and spices to create mouth-watering vegetarian goodies. Indian vegetarian cookbooks can also teach you some new cooking techniques. You will probably start mixing odd ingredients to create unique Indian-style flavors. However, choosing the right Indian cookbook that perfectly fits your vegetarian preferences might be tricky. To make your choice a bit easier, take a look at this list of the best vegetarian Indian cookbooks that can add just the right spice to your diet. Saffron Soul: Healthy Vegetarian Heritage Recipes from India Among the best vegetarian Indian cookbooks, “Saffron Soul” by Mira Manek should be on top of your list. The lovely introduction traces the Manek family journey from India to London and gives the entire cookbook a special personal touch. However, the introduction is not the only personal touch this cookbook has to offer. Mira Manek provides a unique set of recipes that feature her own take on traditional Indian staples. Each recipe is a vegetarian interpretation of […]

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Upgrade Your Tired, Old Kitchen Cabinets With This 5-Minute Trick

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What can you do with just five minutes? Actually, way more than you think! Introducing Food52 in 5: your cheat sheet for speedy, delicious recipes, fun mini projects, and more.

I am a perennial renter, and given my habit of spending over saving, I probably always will be. So that means seriously renovating my kitchen is always out of the question. There are two problems with this: the kitchen is my favorite place to be in any apartment (aside from my bed, no contest there); and most of the kitchens I’ve been stuck with have been pretty outdated (laminate countertops and finicky appliances are pretty much a given).


9 Scientific Cooking Techniques

♪ SciShow Theme ♪ If you’ve ever been to a fancy restaurant or watched some TV cooking competitions, you’ve probably heard lots of people describe cooking as an art, but it’s also a science. We rely on some chemistry and physics to steam, fry, bake, or microwave our meals. Some chefs have even used their knowledge of food science to develop new creative cooking techniques, a discipline sometimes called molecular gastronomy. So here are nine ways to prepare food that transform your kitchen into a laboratory. There are some combinations of food that are a match made in heaven: peanut butter and jelly, bacon and eggs, grilled cheese and tomato soup, or … white chocolate and caviar. Apparently that’s a thing. At least, according to food pairing, which is a science-based method to match foods by their molecular components. When you combine a food that shares the same aroma compounds, they’ll trigger the same olfactory receptors and complement each other. To find these matching ingredients, food pairing involves gas chromatography coupled mass spectrometry, or “GC-MS.” First, scientists vaporize a food sample to separate its chemical components.

Then they measure those components by mass, which allows them to identify which ones are responsible for flavor. Using all these data and computer algorithms, chefs can pair up ingredients that have similar aroma compounds. Even though white chocolate and caviar seems like a weird combo, they share several flavor compounds, including trimethylamine, which actually has a fishy odor. They work together just like pineapple and blue cheese, or oysters and passionfruit. So if you follow your nose, maybe you’ll find a new, weird, hopefully delicious food combination. Now, methylcellulose is a compound with a backwards sounding property. It can make some foods melt when they’re cold and become solid when they’re hot.

Not rock solid, but more like a firm gelatin. It’s synthesized from cellulose, which is the chain of sugar molecules that gives plants some structure. Basically, the hydrogen atoms on the hydroxyl group, sticking out from the sugars, are swapped out for methyl groups. This chemical change makes methylcellulose a hydrocolloid, which means when it’s mixed with hot liquid water—around 50° to 70° Celsius—it forms a gel. The gel just means that the carbohydrate molecules get dispersed in the water and form a tangled network, instead of dissolving completely. This thermoreversible property lets chefs make food like hot ice cream, which keeps its creamy shape only while it’s warm. Methylcellulose can also be used as a thickening agent in other recipes, like whipped foams or meringues if you let the water evaporate out. So this gel lets you get creative with recipes, and that’s pretty cool …

… or should I say “hot”? Speaking of cool, liquid nitrogen is used to freeze foods really quickly, also known as “flash freezing.” With traditional freezing methods, it takes a while for the liquid water molecules to turn into a solid, slowly growing into big ice crystals. But liquid nitrogen is so cold that dipping something into it makes the water molecules change states much more quickly, and form smaller ice crystals. Ice cream can have a grainy texture if the milk mixture isn’t frozen fast enough, so ice cream made with liquid nitrogen ends up being super smooth and creamy. It can even freeze oils or alcohol, which have really low freezing points; or make squishy foods brittle, to create frozen fruit powder.

But a lot of cooking is about heat, like the sous vide method, a French term that means “under vacuum.” It’s a way to heat food evenly using vacuum sealed packaging in a water bath. You want this change, to an extent because that’s the point of cooking food, but temperature control can make all the difference between a nicely seared steak and the outside being burnt to a crisp while the inside is still cold.

The sous vide method gives you really precise temperature control. This gives a more even cook, and preserves the texture and the flavor, resulting in a perfectly juicy and tender steak every single time. Vive le sous vide! Spherification is kinda what it sounds like: turning a liquid into squishy gel spheres. The process involves sodium alginate, a chain of sugars that give seaweed its flexibility, because it’s also a hydrocolloid, and can form gels when it’s dispersed in water. The calcium and sodium ions essentially swap places, and the calcium can make crosslinks of two bonds between the alginate molecules instead of sodium’s single bond.

This crosslinking binds the sugar chains together to form a stable gel sphere around the flavored liquid. Depending on the length of time, the gelification of the balls can vary. A shorter time, and the spheres will have a thin layer of gel on the outside with a juicy liquid center, like fake caviar, or popping boba. Waiting longer results in a thicker, more solid gel sphere. The next time you’re at a fancy restaurant, don’t assume those tiny balls are salty fish eggs, it could be spherified mint mojito. But what if you want to stick solids together? Well, you can use transglutaminase, which is also unappetizingly called “meat glue.” It’s not actually glue, though. And it’s typically mixed with some other ingredients, like gelatin, to enhance its binding properties. When a transglutaminase enzyme is set into action, it can work its binding magic on any protein. So, it can be used to make any mixture of meats, like meat noodles, sausage without casing, or bacon-covered scallops without having to use skewers to hold it all together. Even though “meat glue” sounds not so tasty, just think of the awesome ability to mix-and-match meats.

Cotton candy, also known as candy floss, has one main ingredient … sugar. Sometimes there’s food coloring and flavoring thrown in there, too. Table sugar, which is the chemical “sucrose,” naturally exists in a granulated crystal form. So how does it become so fluffy and cloud-like? Well, it’s not fairground magic, it’s science. Cotton candy machines are essentially large centrifuges. There’s a center basket with small holes in it, which spins at a speed of around 60 revolutions per second.

Then the melted liquid sugar is forced through the holes by an outward inertial force, into an outer collection basket. Pool enough of these strands together, twirl a stick into the fluffy mess, and you get cotton candy. If you want to change the form and texture of oils into fluffy powders, maltodextrin is what you’re looking for. It’s a carbohydrate that’s synthetically derived from the starch of certain plants, and has a helical structure, like the amylose molecules in starch. So it might have a light, sweet taste, but otherwise, it’s essentially flavorless. That’s how the maltodextrin molecules can turn any liquid oil into a light and fluffy powder. Peanut or coconut oils can make light powders to top off a dessert, or chefs can add a sprinkle of savory olive oil or bacon powder to garnish an entrée. And once the powder comes into contact with the saliva in your mouth, or any water, it dissolves the maltodextrin, releasing the flavorful oil molecules for your taste buds to enjoy.
A foam is essentially a liquid or solid with pockets of air inside, and there’s a trend where chefs are making edible flavored foam. All you need is a water-based liquid, air, and a stabilizer to keep the bubbles from popping. For example, you can mix hydrophilic sugar with hydrophobic cocoa butter and cocoa solids to make a fluffy and creamy chocolate. When this emulsified liquid is mixed with any gas, like air, the soy lecithin also acts as a surfactant, lowering the surface tension of the air bubbles, so they’re less likely to pop. Basically, this helps keep the foam foamy. And while a bubbly foam won’t be the most substantial part of your meal, it’s definitely the most fun to eat. These food preparation methods seem like they’d only be found in a fancy restaurant, but most of them can also be done right in your home kitchen. Cooking doesn’t have to be complicated if you understand the basic science behind it.

And molecular gastronomy proves that science can be tied in with an art form, and a delicious one at that. Thanks for watching this episode of SciShow. We are now selling these SciShow aprons over at DFTBA.com/SciShow, so, if you want to look really snazzy while you’re baking your Thanksgiving turkey, you can go check that out. And, if you just want to keep getting smarter with us, go to YouTube.com/SciShow and subscribe. ♪ SciShow Theme (in background) ♪ You’re probably used to getting your food ♪ SciShow Theme (in background) ♪ in certain, familiar forms. ♪ SciShow Theme (in background) ♪ Like this! Or this. Or maybe (smack) this. ♪ SciShow Theme (in background) ♪ Fewer and fewer of us these days get our sustenance ♪ SciShow Theme (in background) ♪ in ways that most of us would consider … .

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What to Eat in NYC? We Got You Covered

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Classic NYC foods one-day eating itinerary Planning a trip to New York City is hard enough, but if you really care about food? Weeding through countless blog posts, guidebooks, newspaper and magazine articles, Yelp reviews, Instagram posts and everything else on the internet, you’ll be in information overload before you know it.The fact of the matter is there’s an insane quantity of restaurants in NYC. And it IS possible…

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