Keto Diet: Best Low-Carb & Paleo Tortillas

This dough is so versatile. You can make keto & paleo tortillas, tortilla bowls, taco shells and nachos, bread sticks and even pizza crust - all from the same dough! Full recipe is at: https://ket...

Day 186: Weigh In | Love These Low Carb Tortillas

Day 186: Weigh In | Love These Low Carb Tortillas http://marlogetsfit.com/day-186-weigh-love-low-carb-tortillas/ Day 186 of my journey to get healthy and lose weight. Been super busy and didn't...

Tasty Low Carb Tortillas U Need To Try!!! @hodgetwins

SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetw...

1 Minute Microwave Tortilla / Wrap | KETO | Low Carb

Hey You Guys! Here is the 1 minute microwave tortilla I promised. If you recreate this please tag me! I love seeing new ideas. Ingredients 1 egg 1/4 cup almond flour 1 teaspoon psyllium husk...

2 Ingredient Low Carb Tortillas | Keto

2 Ingredient Low Carb Tortillas | Keto **Recipe** http://geni.us/Fia2Bga Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2iiiyML Social Media (follow us for...

Tortillas – The Low Carb Way
Servings Prep Time
1212 Tortillas 10min
Cook Time Passive Time
15min 3min
Servings Prep Time
1212 Tortillas 10min
Cook Time Passive Time
15min 3min
Ingredients
Ingredients
Filling
Instructions
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Beat the eggs and egg whites together until fluffy. (2-3 minutes with a mixer should do the trick.) Add the cream cheese and continue to beat until the batter is smooth.
  3. Combine the salt, psyllium husk powder, and coconut flour in a small bowl and mix well. Add this flour mixture one spoonful at a time into the batter while beating. When combined, let the batter sit for a few minutes. It should be thick like pancake batter. Your brand of psyllium husk powder affects this step — be patient… If it does not thicken enough, add more powder next time
  4. Place parchment paper on two baking sheets. Pour three circles on each sheet, for a total of six tortillas. Use a spatula to spread the batter into thin, ¼ inch thick rounds. Each tortilla should be about 5″ across.
  5. Bake on the upper rack for about 5 minutes. The tortillas turn a little brown around the edges when done. Keep your eye on the oven—don’t let these tasty creations burn on the bottom!
Quesadillas
  1. Place three tortillas on a large cutting board. Spoon half the grated cheese on the tortillas.
  2. Add a handful of leafy greens, sprinkle with remaining cheese, and top with another tortilla.
  3. Heat a small, non-stick skillet. Add oil (or butter) if desired. Fry each quesadilla for about a minute on each side. You’ll know it’s done when the cheese melts.
  4. Cut quesadillas into wedges and serve.
Recipe Notes

International Recipes Tip!

Never underestimate the power of melted cheese—in other words, make extra if you’re expecting a crowd! And make some guacamole, too.

15 Minute Low-carb Recipes

15 Minute Low-carb Recipes

Fair Winds. 2018

A new book by the author of 500 Low-Carb Recipes introduces readers to the joys of low-carb, high-taste eating with more than two hundred recipes for everything from Chicken and Broccoli Alfredo to Mocha Mousse. Original.

Eva Pohler's Low-Carb Diet Hacks

Eva Pohler's Low-Carb Diet Hacks

Green Press/Eva Pohler. 2017

Our quality of life can be severely hampered by obesity. Not only does it promote health problems, but it keeps us from doing many of the things we love. It also chips away at our self-esteem and sabotages our relationships and other areas of our lives. Aren’t you tired of that? Aren’t you ready to reclaim your life and feel liberated from obesity? I have found these hacks to be crucial to my success, and I hope you do, too.

Living Low-Carb

Living Low-Carb

Little, Brown. 2008

Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides...

The Low-Carb Comfort Food Cookbook

The Low-Carb Comfort Food Cookbook

Houghton Mifflin Harcourt. 2010

The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes,...

The 30-Day Low-Carb Diet Solution

The 30-Day Low-Carb Diet Solution

Houghton Mifflin Harcourt. 2010

From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can turn your health around--by keeping your insulin levels down and getting your excess weight off--but don't want to wade through hundreds of pages of explanation or complicated formulas before you get...

Cajun Low-Carb

Cajun Low-Carb

Pelican Publishing. 2005

Chef Jude Theriot returns to cookbook writing with his first in more than ten years. This cookbook is a result of Chef Theriotï s own struggles with his weight. In developing the recipes for this book and eating them, he lost more than one hundred pounds! Recipes include Cajun classics such as gumbo, crab au gratin, ï touffï e; and zesty takes on traditional American fare such as pizza and meatloaf. There are also recipes for dozens of sauces, dressings, spice mixes, and desserts.

Low Carb Tortilla Recipe - The Low Carb Diet

Looking for a low carb tortilla recipe to help with your taco cravings? Well heres a simple and tasty one that your sure to love.

Non-GMO Low Carb Tortillas Archives - La Tortilla Factory

We know when you’re health conscious every bite counts. Our most popular tortilla is low in carbs and calories and high in fiber, protein, and flavor.

Low-carb tortillas - Diet Doctor

Tortilla bread is so delicious and the options are endless. These low-carb-friendly tortilla breads are easy to make and can be stored in your freezer.

Share
Tweet
Pin

Facebook Comments