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Low Carb Diet And Workout Tips by Kim Kardashian

Kim’s weight loss secrets were cardio exercise and the low carb … Looking back, Kim admits she was envious of women who lost weight right after birth. Kim Kardashian Bikini Body Weight Loss, Booty Stun: Low Carb Diet And Workout Tips

thumbnail courtesy of celebrityhealthfitness.com

The 5-foot-2 Kim, who weighed 200 pounds while pregnant, recently said she now weighs about 123 pounds.

Kardashian looked skinnier than ever in a tiny nude bikini that spotlighted her slimmed-down waist and curvy butt.

Low carb, high-fat diets like the Atkins and ketogenic diets accelerate weight loss by encouraging the body to burn fat for fuel, said obesity expert

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Maria Emmerich, author of Quick & Easy Ketogenic Cooking.

Limiting carbs and eating more healthy fats curbs hunger, boosts energy and controls cravings, explained Dr. Eric Westman, co-author of Keto Clarity and New Atkins For a New You.

“I was so jealous of women who had these cute little baby bellies and would gain 25 pounds and then, a few weeks after giving birth, somehow look exactly like they did before they were pregnant,” said Kardashian

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