Kim’s weight loss secrets were cardio exercise and the low carb ... Looking back, Kim admits she was envious of women who lost weight right after birth. Kim Kardashian Bikini Body Weight Loss, Booty Stun: Low Carb Diet And Workout Tips
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The 5-foot-2 Kim, who weighed 200 pounds while pregnant, recently said she now weighs about 123 pounds.
Kardashian looked skinnier than ever in a tiny nude bikini that spotlighted her slimmed-down waist and curvy butt.
Low carb, high-fat diets like the Atkins and ketogenic diets accelerate weight loss by encouraging the body to burn fat for fuel, said obesity expert
Maria Emmerich, author of Quick & Easy Ketogenic Cooking.
Limiting carbs and eating more healthy fats curbs hunger, boosts energy and controls cravings, explained Dr. Eric Westman, co-author of Keto Clarity and New Atkins For a New You.
“I was so jealous of women who had these cute little baby bellies and would gain 25 pounds and then, a few weeks after giving birth, somehow look exactly like they did before they were pregnant,” said Kardashian