3 Top Benefits of Preparing Meatless Meals
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2012-03-10 - VJF Cinnamon Roll French Toast - 0013
This is the vegan french toast recipe I've been waiting for! (Those banana batters just don't do it for me.) Cinnamon Roll French Toast from Lane Gold's Vegan Junk Food. Delicious and fairly easy to make, and topped...
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Swedish Meetballs from Cozy Inside (0043)
Eat to the Beat: Swedish Meetballs & AC/DC The song: "Big Balls" by AC/DC (lyrics) The foodstuff: Swedish Meetballs from Cozy Inside, served over fettuccine The connection: I was going to make a joke...
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Fort Lauderdale-based Catered Fit wants to bring its meal plans to a kitchen near youJanuary 25, 2018 - Sun Sentinel
Pardue, for example, said he usually chooses from the Paleo menu for breakfast and his last meal of the day, then one Meatless meal and one Athlete's meal during the day. Kenny Kessler, a 34-year-old finance manager, has been a Catered Fit customer in...
11 restaurants in Milwaukee that offer vegetarian and vegan mealsJanuary 16, 2018 - Milwaukee Journal Sentinel
Grain bowls, salads, avocado toast. Diners' choices have been growing when it comes to vegetarian, vegan and whole-foods meals, especially with the opening of more quick and casual restaurants with a health focus. But finer-dining restaurants pay...
TGI Fridays to Run Meatless Monday Campaign After Vegan Burger LaunchJanuary 9, 2018 - Organic Authority
TGI Fridays won't be pulling meat off of its menus on Mondays, but it will be collaborating with the Meatless Monday campaign in exclusive online promotional activities through major social media networks in a plan the chain says “has the potential of...
3 Major Benefits of Making Meatless Meals
Once you start to incorporate meatless meals into your dinner rotation, you’ll notice several major benefits right away.
For starters, you’ll find that many meatless meals are really quick to prepare. A major complaint of busy families today is that there’s just not enough time in the evenings to cook good, nutritious meals. As a result, they turn to fatty and high-carbohydrate fast food and take-out meals. It might surprise you to learn that you can create delicious and nutritious meatless meals in 30 minutes or less.
When you serve at least one meatless meal per week, the benefits aren’t limited to just saving valuable time, however. Meatless meals can also help improve your health by reducing your chance of developing chronic and often preventable conditions, such as diabetes, heart disease, cancer and obesity. In fact, nutrition experts are now urging the population to eat at least one meatless meal per week (part of a movement called “Meatless Mondays“). In response to this trend, online recipe sites and popular television cooking shows are using the media to tout the many benefits of creating great looking and delicious meatless meals on a shoestring budget.
Not only does eating more meatless meals save time and improve your health, you’ll be helping the environment, too. Scientists say that going meatless even once a week can reduce greenhouse gas emissions. It’s a small step, but you can make a positive contribution to this trend by cutting back on meat consumption. Water shortages and drought are also major concerns in many areas. To produce one pound of beef, almost 3,000 gallons of water must be used compared to about 250 gallons of water to create a pound of soy, which is often used as a meat substitute.
So, if you want to save time, improve your health, and lessen your impact on the environment, try adding at least one meatless meal to your menu this week!
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