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No matter the season, there’s something totally satisfying about a hot breakfast — especially when it doesn’t require turning on the oven. As a recent casserole convert, I’m happy to tell you that this sausage-and-egg number is super satisfying, yet not so hearty that it needs to be reserved for cooler mornings. How To Make a Sausage and Egg Breakfast Casserole in the Slow Cooker — Cooking Lessons from The Kitchn

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Healthy Appetizer Ideas


Todays video are three “healthy” and Easy Appetizer Ideas.

You hvae to try these recipes, my favorite is the Jalapeno Bacon wrap – absolutely delicious!  Leave your comment below!

Hey guys!  Todays video are three “healthy” and Easy Appetizer Ideas.. hope you guys can try them out for yourselves… they’re super good!!
Thanks so much for watching and ill see you guys in my next video!Follow me on

Recipes: Zucchini Cakes -Combine

All ingredients:

  • 1/2 C. Whole Wheat Flour
    1/4 Yellow Onion
    1/4 Green Onion
    1/4 Mushrooms (optional)
    2 eggsMix together and cook on medium heat for 12 minutes (6 min. a side) Baked popcorn shrimp: Egg mixture – 2 Eggs to dip Shrimp 1/2 lb. of Shrimp Breading: 1 C. of Panko Breading 1 Tbsp. Cajun seasoning 1 Tbsp. Red Pepper Flakes dash of salt and pepper 1 Tbsp. Cumin Top with Fresh Parsley and Lemon Juice Bacon Wrapped Jalapeños Peppers: Jalapeno Peppers (As many as you’d like) Bacon2 Oz. of cream cheese (makes about 4) read more at

Prevent Disease with these Alkaline Foods

When your system is acidic, the chances of diseases will increase. If the the pH level of your body is below 7 then it is considered to be acidic. When it is above 7, it is said to be alkaline.

When your system is acidic, the chances of diseases will increase. If the the pH level of your body is below 7 then it is considered to be acidic. When it is above 7, it is said to be alkaline.

  • Consume vegetables like spinach, peas, onions, lettuce, kale, cucumber, celery, broccoli and beet roots.
  • Almonds and chest nuts can provide protein and can also create an alkalising effect on your system.
  • The pH value of cayenne s 8.5! It can also minimise blood pressure and detoxify your body.

Foods To Avoid

Foods To Avoid According To Brain Doctors
Smoothie Add-ins That Boost Metabolism
7 Foods To Reduce Stretch Marks After Child-Birth
Is Magnesium Necessary For Your Body?
Foods To Avoid According To Brain Doctors
Are You At The Risk Of Flesh Eating Bacteria?
What Are The Signs Of Liver Diseases
7 Common Foods That Make Psoriasis Worse!
Okay, Is Paneer Good Or Bad?
Is Quinoa Nutritious?
Important Things You Must Know Before Buying A Watermelon!



Not sure if organic products are any different from the regular main stream food and drink, but I like to learn more about this, so come back and will be  researching this further. Let me know your thoughts in the comments below

PepsiCo Introduces Organic Gatorade | CMO Strategy – AdAge

PepsiCo is introducing a version of Gatorade that’s certified organic by the U.S. Department of Agriculture, testing whether a product created in a lab with artificial flavors and colors can adapt to America’s growing natural-food movement. PepsiCo Introduces Organic Gatorade

thumbnail courtesy of organic product offering G Organic is available in Lemon, Strawberry and Mixed Berry flavors. The suggested retail price for the new drinks is $1.69 for a 16.9-ounce bottle, 50 cents more than for Gatorade Thirst Quencher, the nonorganic equivalent. Gatorade, which controls 70% of the sports-drink market, is facing increasing pressure from new challengers like coconut water as consumers are focused more than ever on ingredients.

USDA-Certified G Organic Range Comes in Strawberry, Lemon, Mixed Berry Flavors

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